Below are links to pages that I recommend for information on health and wellness related topics:


Environmental Working Group's Skin Deep database. Look up the products you use or ingredients in them and see what research has been done on the impacts of those ingredients and products on your health!  Every year they put out something called, "the dirty dozen" list too. This list is of the top fruits and vegetables contaminated with the highest amounts of pesticide residues. Here is the "Dirty Dozen" list.

For scientific articles on the latest health and wellness topics and for a guide to finding local nourishing foods visit:

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Adequate sleep is equally as important as nutrition. Your bedroom should be conducive to rest and a healthful environment. Conventional mattresses are made with toxic products that off gas and impact your health. Learn more and find quality organic bedding at RestHouse.


The Neurological Wellness Association is a non profit organization that helps assist people financially to afford alternative health practitioners that are not generally covered by extended medical or MSP. Their listed practitioners give 25% off of services or more and the program helps compensate individual practitioners while meeting the financial and wellness needs of their clients. Check them out! 

Harmonic Arts Botanical Dispensary

My supplier and personal recommendation for superior quality herbal remedies, bulk herbs, medicinal mushrooms and related products!