I am an Herbalist, as well as a Holistic Nutritional Consultant and am registered as an RNCP (registered nutritional consulting practitioner). I have been in the health and wellness field for the past 11 years. I am incredibly passionate about all aspects of authentic, healthy food. Growing, preparing, fermenting, serving and eating nutritious food is my lifestyle.

         The desire to learn about food as it pertains to well-being and pass on that knowledge to others came through my own experiences in using food to heal my own health issues. (Hormonal complaints, chronic pain & migraines, weight & skin issues mostly). 

         As a busy mother of three wonderful children, knowledge has helped me feel empowered and blessed to be able to provide them with the most nourishing and delicious foods possible to support their growth and development.

         I feel like it is my calling to inspire that innate wisdom in each of us to give our bodies what they need to heal themselves. Your body wants to heal and I am here to help give you the tools!


The doctor of the future will give no medicine, but will interest his or her patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease
— Thomas Edison